Diet and Dental Care: The Best Food for Your Smile

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Dental Myths Debunked

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There have been many developments in the dental industry. Dentists have taken up newer technology and techniques over the years that have improved the way teeth are taken care of. However, there are still several myths that hover over the industry and make people afraid of making the all-important visits to the dentist.

All Teeth Problems Are Visible

Many people think that the only time they should visit a dentist is when they have visible or perceptible tooth problems like pain or sensitivity. However, you should know that just because your teeth appear healthy does not mean they are. There are cavities that are not possible to see without an X-ray scan. You should ensure that you make a dental appointment at least twice a year where you can have your teeth examined and if necessary, cleaned professionally. This will ensure that your teeth remain healthy and that any problems are detected early and treated.

White Teeth Are Healthier

While they may look aesthetically more appealing, whiter teeth are not necessarily healthier. When people avoid certain foods and drinks such as coffee and red wine, their teeth may be whiter. However, this does not mean that they are healthier. You should still make efforts to follow proper dental hygiene and not just pursue white teeth.

The Main Cause Of Tooth Decay Is Sugar

Sugar does not exactly cause tooth decay. It only leads to cavity accumulation on the teeth as well as other tooth problems, but not necessarily decay. However, the sugar creates a fertile ground for bacteria which produce acids that then cause the decaying of teeth.

Teeth Whitening Is Dangerous

Whitening of teeth has gained popularity in recent years as people seek to achieve that perfect smile that improves their confidence. The hydrogen-peroxide agents used to whiten teeth are safe for use and do not harm your teeth. However, you should always consult a professional to ensure that you get the best treatment.

You Should Not Brush Bleeding Gums

While it seems plausible for you to avoid brushing bleeding gums, it is actually the best way to make them stop bleeding. The bleeding is mainly as a result of the accumulation of plaque and other foods on the gums. They then become irritated and inflamed and so you need to brush to remove this gunk. However, the bleeding gums can also be caused by aggressively brushing them or doing so after a long time. Thus you should always brush and floss regularly to ensure that your gums get used to it.

For more information, visit a dental clinic like Geelong Implant Centre.


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